Academic Program
Building Awareness, Confidence, and Collaboration in Learning Environments
Empowering students and their support systems to act with focus, respect, and adaptability.
Overview
This program is tailored for students, faculty, and professionals working in the academic field who wish to cultivate personal awareness, communication skills, and team effectiveness. By combining martial arts philosophy with practical exercises, participants develop confidence, focus, and the ability to act deliberately in complex environments.
Through interactive movement, perception exercises, and guided reflection, participants see how Shoshin (openness) and Zanshin (attentive presence) translate into more effective group interactions, decision-making, and professional conduct. This program strengthens both individual skills and organizational culture from the ground up.
Program Design
Delivered as a two-module course, the program blends movement, philosophy, and reflection:
Module 1: Awareness & Presence – Focuses on building self-regulation, focus, and mindfulness through movement and perception exercises.
Module 2: Collaboration & Communication – Applies principles of martial arts to group work, conflict navigation, and professional communication.
Format: Experiential, interactive, and discussion-based.
Total Duration: 6 hours (2 modules of 3 hours each).
Group Size: 10–40 participants.
Setting: Classroom, studio, or multipurpose hall.
Core Activities
Perception and posture training for presence and engagement.
Reflective group discussions on applying awareness to academic and social challenges.
Breathing and grounding exercises to enhance focus.
Partner activities for trust, coordination, and communication.
Core Principles Introduced in This Program
Zanshin
Remaining mind; continuous awareness and readiness
Shoshin
Beginner’s mind; openness and curiosity
Ukeireru
Acceptance; embracing what arises
Irimi
Entering; stepping into challenge with presence
Kokoro
Heart–mind; inner unity and integrity
Learning Objectives
Cultivate awareness, confidence, and emotional regulation.
Strengthen communication and mutual respect in academic settings.
Build resilience through mindfulness and adaptability.
Integrate movement-based learning into leadership and group work.
Lets talk!
Thank you for contacting Zanshin Leadership.
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Atelier en français
27 Sept & 28 Sept 2025
Sat: 1:30 p.m. to 5:00 p.m.
Sun: 10:00 a.m. to 4:00 p.m.
10-Hour In-Person Leadership Workshop
French | Paid Event
Location: Gadbois Recreation Complex | 5485 Chemin de la Côte-Saint-Paul, Montreal, QC H4C 1X3
Past Events
May 31 & June 1, 2025
5-Part In-Person Leadership Workshop
French | Paid Event
April 26 & 27, 2025
5-Part In-Person Leadership Workshop
French | Paid Event
View other past events…
March 8 & 9, 2025
5-Part In-Person Leadership Workshop
French | Paid Event
November 16 & 17, 2024
10-Hour In-Person Leadership Workshop
French | Paid Event
September 18, 2024
5-Part In-Person Leadership Workshop
French | Paid Event
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